benefits of durian

some of the benefits that we can benefit durian:
     Skin and fruit extracts can be used to treat swelling and skin diseases.
     Contrary to popular belief, durians actually help lower blood cholesterol levels.
     Durian also serves as a blood purifier
     Durian contains many amino acid tryptophan, which is useful to reduce the anxiety, depression and insomnia ngobati me.
     Eating durian it also raises the feeling of happiness because this fruit increases levels of serotonin in the brain.

      Durian contains a lot of soft protein, allowing it to be consumed by those who want to build muscle.
     Durian is also an aphrodisiac-class.
     Also recommended as a source of raw fat.

Although a lot of functionality, it does not mean we have to eat this fruit in the amount of the excess. All in good proportion. Pregnant women and people suffering from hypertension, aka high blood it is not advisable to eat durian (all types, willing or local equal Monthong wrote. Actually ate 100 grams of durian was enough. Because, in 100 grams of it, has been relatively many nutrients we ge