types of fruit and all the benefits

The fruit is delicious food and a very good vitamin Below we can see the contents, properties and health benefits of some kind of fruit that is in the earth:

1. TOMATO FRUIT (Tomato) - Tomato contains vitamins A, B1 and C. - Tomatoes can help cleanse the liver and blood of our hearts. - Tomatoes can prevent various diseases and other health problems such as: a. bleeding gums. b. night blindness / kotok chicken. c. blood clotting. d. appendicitis. e. prostate cancer and breast cancer.
2. PAPAYA FRUIT (papaya) - Papaya contains vitamin C and provitamin A. - Papaya can help break down dietary fiber in the digestive system. - Papaya can mebuat smoothly digestive tract. - Papaya can cope with or treat various diseases and other health problems such as: a. heal wounds. b. eliminate the infection. c. relieve allergies
3. FRUIT BANANA (BANANA) - Bananas contain vitamin A, B1, B2 and C. - Bananas can help reduce stomach acid. - Bananas can help maintain water balance in the body. - Bananas can cope with or treat various diseases and other health problems such as: a. disorders of the stomach. b. heart disease and stroke c. stress d. lower levels in the blood koleterol.
4. FRUIT MANGO (MANGO) - Mango contains vitamins A, E and C. - Mango can act as a disinfectant. - Mango can cleanse the blood. - Mango can cope with or treat various diseases and other health problems such as: a. body odor / dd / unpleasant body odor. b. lose body heat during a fever.
5. STRAWBERRY FRUIT (STRAWBERRY) - Strawberries contain provitamin A, vitamin B1, B and C. - Stobery substances contain antioxidants to fight free radicals. - Strawberries have their uses / other health functions such as: a. treat health disorders of the urinary bladder. b. be anti-virus c. become an anti-cancer
6. APPLE FRUIT (APPLE) - Apples contain vitamin A, B and C. - Aple can help lower blood cholesterol levels. - Apple has the usability / function of other health such as: a. the anti-cancer substances. b. reducing the appetite that is too big.
7. FRUIT ORANGE (ORANGE) - Oranges contain vitamin A, B1, B2 and C. - Orange for the body containing anticancer. - Oranges can prevent and treat various diseases and other health problems such as: a. treating canker sores. b. lower the risk of cardiovascular, cancer, and cataracts.
8. PEAR FRUIT / PIR (PEAR) - Pear contains vitamin C and provitamin A. - Pear contains anti-oxidants are good for maintaining health. - Pear may prevent various diseases and other health problems such as: a. reduce fever / hot body. b. dilute and menhilangkan phlegm in cough with phlegm.
9. RED guava fruit / guava (Guava) - Guava contains vitamin C which is very much. - Guava contain antioxidant and anticancer agents. - Guava has a utility / other health functions such as: a. lowers blood cholesterol levels b. treat the infection. c. keep treating canker sores. d. accelerate blood circulation. e. launched the digestive tract. f. prevent constipation.
10. FRUIT WATERMELON (Watermelon) - Watermelon contains vitamin C and provitamin A. - Watermelon may be allergy. - Watermelon has a utility / other health functions such as: such as: a. lowering cholesterol levels. b. prevent and restrain a heart attack.
11. FRUIT Melon (Honeydew) - Melon contains vitamin C and provitamin A. - Melons contain anti-cancer and anti-oxidants. - Melons have usability / health functions such as: a. prevent blood clots. b. cleanse the skin. c. menlancarkan digestive tract. d. lower levels of kolestrerol.
12. CARROT FRUIT (CARROT) - Carrots are rich in vitamin A. - Carrots good for maintaining eye health. - Carrots have usability / health functions such as: a. enhance immunity and resilience of the physical body. b. keep the heart healthy.
13. STAR FRUIT FRUIT (STAR ​​FRUIT) - Star fruit contains vitamin C and provitamin A. - Starfruit can help facilitate digestion of food. - Starfruit has a utility / other health functions such as: a. lowering blood pressure. b. lower levels / levels of cholesterol in the body.
14. FRUIT PINEAPPLE (Pineapple) - Pineapple contains vitamin B and C. - Pineapple can prevent heart attacks and strokes / receipt. - Pineapple can treat various diseases and other health problems such as: a. heal wounds. b. cure the infection in the digestive tract. start eating the fruit from now on Go Green